All shook up

All shook up

Blog title borrowed from Elvis Presley. Lately I have seen some interviews from the Actors Guild. Two actors that I admire and enjoy watching are Natelie Portman and Brad Pitt. For different reasons...

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What year is it?

What year is it?

Is it just me or have you also noticed the confusion around what year it is and sometimes forgetting what year we are in? And then the loss of our natural rhythm with the hideous daylight savings...

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Respect and Love

Respect and Love

One of the many remarkable things about Yogi Bhajan, was his ability to be with any person of any status and to serve them in love. It was important to him (and what he taught us) to be respectful...

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Introducing Bak & Smoo

Introducing Bak & Smoo

Walking with the boy on my shoulders, he tells the story of a cat, an extraordinary cat named Bak. Bak, the cat, rode a horse named Smoo. But this was no ordinary horse.  Bak and Smoo would ride...

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I think I am not myself.

I think I am not myself.

Self awareness is a great gift. It is available to all, but most of us do not receive the blessing. Partly because we do not see it as a blessing. More awareness means we see and feel and understand...

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Gurumarka Khalsa

Kundalini Yoga trainer.
Professional troublemaker. Always ready. Sees world as a large community of diverse people wanting to do good - some of the time. Lives in Heppenheim, Germany
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