The Worst Yoga Class I Ever Took

I went to every yoga class I could find in hopes of discovering something more than just another way to twist my body in a pretzel. I sent all over Miami in search of a class that would inspire me. After one yoga class I...

Meditation to avoid & one do do!

In 1970, a lot of young people were searching for something beyond what was the established norm. There were hundreds of groups offering every kind of spiritual experience you can imagine. Any many you could never imagine....

The Remarkable Old Woman

Before the seminar on Saturday, I gave a talk on the Thursday before.  After the lecture my host Helga, brought this woman up to meet me and to ask a question. She speaks no English, is close to 70, thin, very withdrawn and...

The Metaphors of Life

I believe the universe is a loving and compassionate place, therefore all messages, experiences, challenges, struggles, hints and more, are at their core, both loving and compassionate.

apps for iPhone and Mac

apps for your iPhone & Mac Okay, this is a personal list and represents only my own way of doing things. If you find this useful or not, it is entirely your choice. I have no financial interest in any of these...

Going Mobile

I had my first mobile phone back in 1978. You could hold it in one hand, at least part of it. It has been two years since her brother was born so my wife and I had some experience, but this was going to be very different....