Simple Cures

Here is a list of natural things you can do to heal yourself. Links will take you to details. Immune System Booklet – get the booklet with healing topics connected to exercise, diet, sleep, meditation, stretching, and...

How NOT to end a relationship!

A relationship begins when two people agreed to be connected. Relationships are opportunities to learn about ourselves and to grow into better people. We can learn to be better at giving and receiving. All relationships are...

Can Hay Fever Be Cured? Naturally?

Until my late 30’s, I did not have hay fever. It began when living in New Mexico. Being a vegetarian, a practicing yogi, healthy, and doing regular exercise, the symptoms of hay fever came as a surprise. Research does...

Leaving before Arriving (part 3)

I arrived in Boston. Tim and Jim were getting married. Tim and I met years before when he came to Santa Fe in search of his spiritual self. Two days before his month-long trip was about to end, he came to a class I was...

Leaving before Arriving (part 2)

I packed two boxes of stuff to store at a friend’s house, gave much away. Over the years I collected many Sikh/Yogi items including yoga books, swords, Sikh artwork, and other items I brought from two trips to India....

Leaving before Arriving (part 1)

A decision was made to leave Santa Fe, and go to Europe to live and teach kundalini yoga. Through my connection with Reshad Feild and his school, I had received an invitation to teach in Germany, plus offered a place to...

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